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OnTrack with Karen Martel Nutrition


Get valuable and inspiring information that has the potential to not only radically change your health and weight, but you as well.

Karen Martel Transformational Nutrition Coach and weight loss expert covers all things women's health including weight loss, hormone health, digestion, happiness, stress management and living in tune with your body!

on track: If someone is on track, they are acting or progressing in a way that is likely to result in success.

Nov 28, 2018

Alex Cunningham and I discuss how to use exogenous ketones to enhance your Ketogenic diet. Does it help you lose weight? Will it enhance your ketone production? Do you need them? What are they good for and more!

Alex was born and raised in San Francisco and graduated from Villanova University with a B.S. in Chemical Engineering. He's passionate about nutrition, breaking down health myths, trends in the health food industry, and Bay Area sports. Alex is the Head of Partnerships for Perfect Keto, a ketogenic nutrition company.

https://www.perfectketo.com/

 

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Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Karen's passion lies in helping women find their weight loss code through body positive nutrition, correcting digestive issues, optimizing hormones and managing chronic stress. She is a health leader and researcher determined to revolutionize nutrition for modern women.