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The Other Side of Weight Loss with Karen Martel


Get valuable and inspiring information that has the potential to not only radically change your health and weight, but you as well.

Karen Martel Transformational Nutrition Coach and weight loss expert covers all things women's health including weight loss, hormone health, digestion, happiness, stress management and living in tune with your body!

on track: If someone is on track, they are acting or progressing in a way that is likely to result in success.

Dec 20, 2018

Todd Ritchey is an addiction specialist, counselor, and international speaker. He is the creator of the neuro alignment model and coauthor of the Answer Model.

In this episode;

  • What addiction is and how we are all addicts.
  • What is happening in the brain when we can't seem to change our behavior.
  • How it is that you can be addicted to destructive behaviors that are not serving you well.
  • How to identify these addictions in order to heal.
  • How this can relate to losing weight and may be the missing link to your success!

People can be "addicted" to:

  • social media surfing
  • video games
  • toxic relationships or job experiences
  • victim mentality
  • need for control
  • being a supermom or super dad
  • body dysmorphia
  • martyr or savior mentality
  • overwhelming drive to succeed at all costs
  • disconnection from family and loved ones
  • procrastination
  • perfectionism
  • lack of intimacy

Dysfunctional patterns or addictions are ANYTHING that causes you pain in your life or causes pain for your loved ones. The patterns affect your life in a negative way, even if you are not fully conscious of it.

The Neuro Alignment Model can help an individual learn to Re-wire their Brain from the vast majority of modern-day Dysfunctional Patterns or Addictions, that they may have.

Todd Ritchey

OnTrack is a program for women who follow a keto or paleo based diet and want to optimize their weight loss results! Includes weekly paleo and keto meal plans, recipes and shopping lists included.

In the OnTrack Program You Find Out Exactly What is Keeping You From Losing Weight, Master Your Primal Diet, Balance Your Hormones and Feel Amazing!

Get started with a FREE 2-week intro to the ketogenic diet for women at Free keto plan for beginners

Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. 

Watch the interview on our YouTube channel

Visit https://karenmartel.com/ 

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