Preview Mode Links will not work in preview mode

The Other Side of Weight Loss


Get valuable and inspiring information that has the potential to not only radically change your health and weight, but you as well.

Karen Martel Transformational Nutrition Coach and weight loss expert covers all things women's health including weight loss, hormone health, digestion, happiness, stress management and living in tune with your body!

http://karenmartel.com

Oct 22, 2018

Shawn Mynar is a Certified Nutrition Therapy Practitioner, restorative wellness practitioner, personal trainer and host of the Keto for Women podcast.

In this episode:

- The Keto diet for women

- Weight loss resistance on Keto

- Signs you are under eating on Keto

- Keto dieting dogma that needs to go!

-Hormones

- Carb loading

- Calorie counting

-The most common Keto mistakes.

http://www.shawnmynar.com/

Get the latest in women's health and weight loss! Plus take the "Why the Weight Quiz" and find out the real reason you're not losing weight

Visit https://karenmartel.com/ 

Karen's Facebook

Karen's Instagram

Catch the video interview with Shawn on the OnTrack YouTube channel.

Join the OnTrack Women's Weight Loss program

OnTrack is for every woman who feels she has tried every diet and exercise program yet still can't lose weight!

Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Karen's passion lies in helping women find their weight loss code through body positive nutrition, correcting digestive issues, optimizing hormones and managing chronic stress. She is a health leader and researcher determined to revolutionize nutrition for modern women.